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Fire · 032
Rage
The Shadow
If I let it out, I will destroy everything.
Core Wound
Anger in the family of origin was forbidden or violent.
Hidden Gift
Undiluted life-force and the courage to say no.
Integration Practice
Move the rage through the body — walk, punch a pillow, sing — for five minutes.
Journal Prompt
What has your rage been trying to protect?
Affirmation
My anger has a right to move.
Expanded Guidance
Rage is not the enemy but a signal about violation. Integration is a somatic practice: letting the fire move through, not against, until it becomes clarity.
Related Archetypes
ResentmentResentment
RebelThe Rebel
BetrayalBetrayal
Suggested Spreads
Personal Notes
Journal Entry
Seeker, place this piece into your Mosaic.
Sit with the prompt below. Whatever you write becomes another fragment of your Mosaic of the Soul™.